At BRX, we’re known for our strength and conditioning training. But it’s important to supplement bigger exercises with smaller accessory work – especially if you are a baseball player. This is where our training aids come into play. Enjoy!
Choosing to train with BRX may be the best decision I ever made for my baseball career...Before BRX, I would pitch at 92-94 mph - after my first offseason of training with BRX, I touched 100 mph in a spring training game and comfortably pitched at 95-97 mph the entire six-month season.Ben Heller, RHP Yankees
I came in for my assessment and then the next day they told me the things I needed to work on... they told me why my hips get tight and they were right.Jerry Smith, Pro Basketball Player
Jennifer Vrana Mother of a BRX Athlete
BRX is a fantastic training facility!! My son has been training for a little over a month and has already seen some great results. He is also extremely happy with the staff and the knowledge to help him achieve his goals. He plans on staying to train until he leaves for college!!! I highly recommend BRX!!